HIIT Workouts in Austin
Hit X
Life is busy but your fitness doesn’t have to take a back seat. HIT X Classes are fast-paced, circuit workouts in a private exercise room, so you can get the most out of your workout.
45 Minutes, Big Results.
Functional fitness that helps you get stronger for life, not just the gym.
Challenge your cardiovascular fitness with high-energy intervals and full-body conditioning.
Expert coaches guide every workout with modifications and progressions for all fitness levels.
Train alongside a supportive group in a private room that keeps you motivated and coming back for more.
The Workout That Fits Your Schedule
Hit X was created for people who want an effective workout without spending hours in the gym. Every 45-minute class combines total-body strength training and heart-pumping cardio to make the most of every minute.
We offer three HIT X formats ranging in intensity. First class? Try a HIT X – Build!
- Format: Circuit (work/rest ratios)
- 4 Stations w/ 3 Exercises per Station
- Intensity: Moderate
- Format: Interval (alt high/low intensity work blocks)
- 4-6 Stations w/ 1-2 Exercises per Station
- Intensity: Moderate-to-High
- Format: AMRAP (As Many Rounds As Possible)
- Stations: 4-5
- Intensity: HIGH
Ready to get your Hit in?
Real Coaches. Real Motivation.
Every Hit X class is led by passionate coaches who know when to push you, when to encourage you, and how to help you train smarter. Expect expert guidance, high energy, and a team that’s invested in helping you reach your goals.
joey young
Daniella DeGrazia
Hunter Chernyha
